What brings people to Counselling?
Health Conditions
Including chronic illness, pain, fibromyalgia and Chronic Fatigue Syndrome (CFS/ME).
Work with me to develop skills to cope with the illness and, more importantly, to move beyond the condition so you can reclaim a bigger life for yourself.
Self Esteem and Self Awareness
Develop a loving relationship with yourself so that you can create healthy and balanced relationships with others.
Anxiety, Stress and Depression
With me as your experienced guide, I will mentor you will look within to find the causes and develop solutions.
Grief and Loss
Healing and making sense of loss when faced with the loss of a loved one whether through death, illness or a relationship ending.
Conflict in Loving Relationships
Motivated couples can benefit from my use of Brief Solution Focused couples therapy.
Life Transitions
A trusted mentor in a supportive environment, I can assist you to navigate through life’s challenges and changes.
What Does Counselling Facilitate?
· Letting go of physical, mental and emotional tensions
· Rediscovering your joy
· Personal Growth
· Learning skills to overcome life limiting behaviours
· Moving smoothly through life transitions
· Making sense of loss
· Enhancing your loving relationships
· Spiritual exploration and future visioning.
